Deshara opened My Life Counselling in 2019 after working in the NHS practicing CBT. Combining a range of therapeutic modalities including psychodynamic, person-centred EMDR, CBT, Gestalt and many others, Deshara had a holistic view in mind to ensure clients receive the right therapy to make their desired changes.

Deshara provides psychological therapies and assessments for surgical patients including cosmetic surgery and bariatric patients. Deshara works alongside surgeons nationally to support patients with managing expectations, motivations and recovery.

Deshara provides medico-legal counselling and CBT for patients that have had a personal injury or accident. Full comprehensive reports are written and sent back to insurers.

Deshara and her team of over 450 therapists are based in England, Scotland, Wales and Northern Ireland. We provide online, telephone and face to face therapy for EAP's, NHS Trusts, Teachers and the Police force.